DAY 9

28 Day Inner Ninja Challenge

Day 9 Training session 4

Warm Up 

New sequences

Superman/women Punch

Building strength

Stretches

BELIEVE IN YOURSELF. GET FIT. GET STRONG. BE HAPPY.

Have Any Questions or Require

More Help or Advice?

Send me a private message on facebook to request access 

and add yourself to the private members-only group for more information or advice :-)