NINJA WORKOUT

Get yourself fighting fit!

KETTLE-BELL WORKOUTS [GET FIT. GET STRONG. BE HAPPY]

Notes:

Kettle-bell Workout 1

Give this kettle-bell Work out a go to build strength, tone your body and build muscle.

Kettle-bell Workout 2

The second kettle bell work out with a few new ideas for you to try, have fun!

BELIEVE IN YOURSELF. GET FIT. GET STRONG. BE HAPPY.

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