DUMBBELL WORKOUT

Get yourself fighting fit!

DUMBBELL WORKOUTS [GET FIT. GET STRONG. BE HAPPY]

Notes:

Dumbbell Workouts

The Dumbbells are another great way to build strength. If you don't have any pop down to your local gym to do this work out or use something at home that has some weight to it.

BELIEVE IN YOURSELF. GET FIT. GET STRONG. BE HAPPY.

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