7 DAY NINJA KICK CHALLENGE

This will really improve your kicks and make

your legs so stronger!

Notes:

Day 1

Get really strong legs and work on your kicking techniques!

 

Day 2 

Find something to hold on to and keep practicing you are going to be so strong!

 

Day 3 

This will really test your balance and strength!

 

Day 4 

Here are some more amazing kicks and exercises to try!

 

Day 5 

Can you see some definition in your legs? Keep going!

 

Day 6 

Let's get kicking!

 

Day 7 

The last day so give it your all and let me know how you got on! Comment in the group! Have fun!

BELIEVE IN YOURSELF. GET FIT. GET STRONG. BE HAPPY.

Have Any Questions or Require

More Help or Advice?

Send me a private message on facebook to request access 

and add yourself to the private members-only group for more information or advice :-)